Garmin Forerunner 245 Music Features

  • Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features

  • Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community

  • Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more

  • Safety and tracking features, such as built-in incident detection, make it easy to share your location

  • Customize with free watch faces, apps and more from our Connect IQ store

  • Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode