GARMIN FORERUNNER 245 MUSIC SPECS


Lens Material : Corning Gorilla Glass 3
Bezel Material : fiber-reinforced polymer
Quick Release Bands : (20 mm, Industry standard)
Strap material : silicone
Physical size : 42.3 x 42.3 x 12.2 (mm)
Fits wrists with a circumference of 127-204 mm
Display size : 1.2" (30.4 mm) diameter
Display resolution : 240 x 240 pixels
Display type : sunlight-visible, transflective memory-in-pixel (MIP)
Weight : 38.5g
Battery life : Smartwatch Mode: Up to 7 days
GPS mode : Up to 24 hours
Water rating : Swim, 5 ATM
Color display  Memory/History : 200 hours of activity data
Clock Features
Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/sunset times, Sensors : GPS, GLONASS, Galileo, Garmin Elevate wrist heart rate monitor, Compass, Accelerometer 
Daily Smart Features
Connectivity: Bluetooth, ANT+ Connect IQ (downloadable watch faces, data fields, widgets and apps), Smart notifications, Text response/reject phone call with text (Android only), Find My Phone, Find My Watch, VIRB Camera Remote    Calendar, Weather, Controls smartphone music
Smartphone compatibility
iPhone and Android, Compatible with Garmin Connect Mobile,
Safety and Tracking Features
 Incident Detection during select activities (Smartphone Required), Assistance      (Smartphone Required), LiveTrack, 
Activity Tracking Features
Step counter, Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it), Auto goal (learns your activity level and assigns a daily step goal), Sleep monitoring (monitors total sleep and periods of movement or restful sleep), Calories burned, Distance traveled, Intensity minutes, TrueUp, Move IQ, Fitness Age(in app), Body Battery Energy Monitor, All-day Stress Tracking, Gym & Fitness Equipment
Available gym activity profiles
Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Indoor Rowing and Yoga, Cardio workouts, Strength workouts, Automatic rep counting,
Training, Planning and Analysis Features
GPS speed and distance, Customizable data pages, Customizable activity profiles, Auto Pause, Interval training, Advanced workouts, Downloadable training plans, Auto Lap, Manual lap, Configurable lap alerts, V02 max, Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.), Training Load (your total training load for the last 7 days calculated from estimated EPOC), Training Effect (aerobic), Training Effect (anaerobic), Customizable alerts, Audio prompts, Finish time, Virtual Partner, Race an Activity, Course guidance, Touch and/or button lock, Auto scroll, Activity history on watch
Heart Rate Features
HR zones, HR alerts, HR calories, % HR max , % HRR , Recovery time, Auto max HR,HR Broadcast (broadcasts HR data over ANT+ to paired devices),
Running Features
Available run profiles : Running, Treadmill Running, Indoor Track Running, Trail Running, GPS-based distance, time and pace, Running dynamics, Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length), Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry), Stride length (real time), Cadence (provides real-time number of steps per minute), Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level), Run workouts, Race predictorFoot pod capable
Outdoor Recreation Features
Point-to-point navigation, Bread crumb trail in real time, Back to start, TracBack, UltraTrac mode, Distance to destination, GPS coordinates   
Cycling Features
Available cycling profiles : Biking, Indoor Biking,      Courses, Race an activity, Time/distance alerts (triggers alarm when you reach goal), Compatible with Varia Vision (head-mounted display), Compatible with Varia radar (rear-facing radar), Compatible with Varia lights, Speed and cadence sensor support (with sensor) 
Swimming Features
Available swim profiles : Pool Swimming Pool swim metrics (lengths, distance, pace, stroke count/rate, calories), Stroke type detection (freestyle, backstroke, breaststroke, butterfly), Swim efficiency (SWOLF), Drill logging, Pool swim workouts